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News most viewed Today - Derniers Articles Architecture All News most viewed Today


Aca Repeal Votes Defy Preferences Of Constituents

Despite repeatedly failing to advance legislation through the Senate, Repub ...

How I'm Swapping 5km On The Road For 1km In The Pool

On the phone to my mum a few weeks back I shared with her that I was taking ...

Diffusion Of Community Health Workers Within Medicaid Manage

Clinic notes from a Community Health Worker: A 63 year old client and her 7 ...

Derniers Articles Architecture


15-Minute Dinners for One (So You Can Stop Relying on Crappy

Put down the frozen dinner; you can make a meal faster than your microwave. ...
17-10-2017 16:10

Meet Your Personal Fitness Trainers in Fitbit Coach

The Fitbit Coach app lets you swap between trainers as you see fit, so can you stay motivated and reach your fitness goals faster. The post Meet Your ...
17-10-2017 16:11

PUMPING IRONY: Life, Interrupted

A group of 35 septuagenarians in the San Francisco Bay Area recently participated in an exercise few geezers — or anyone else — would probably wel ...
17-10-2017 16:11

12 Foods You Had No Idea Have *This* Much Protein

And no, we\'re not talking chicken and Greek yogurt. ...
17-10-2017 16:10

HEALTHY + SIMPLE PUMPKIN SPICE LATTE RECIPE

It’s the season of pumpkin everything and one of the most popular pumpkin items is… the Pumpkin Spice Latte. We all know Starbucks has their amazi ...
17-10-2017 16:11

Pumpkin Pie Oats w/ Caramelized Apples

It’s fall!! That means it’s time for cozy knit sweaters, fuzzy socks, scarves, hot soups/chilis and seasonal lattes! I think fall is officially my ...
17-10-2017 16:11

Salvaging MACRA Implementation Through Medicare Advantage

On June 20, 2017, the Centers for Medicare and Medicaid Services (CMS) released the proposed 2018 Medicare Quality Payment Program (QPP) rule. The rul ...
17-10-2017 16:11

Here?s How Julianne Hough Pumpkins Up Her Coffee

Raise a mug to PSL season without turning your back on your healthy eating goals with Fitbit Ambassador Julianne Hough?s go-to version. The post Here& ...
17-10-2017 16:11

27 Healthy and Portable High-Protein Snacks

Don?t get in a snack-time rut. Here are 27 tasty and inventive snacks?one (or more!) for every occasion! ...
17-10-2017 16:10

Yoga Essentials with Jess, Day 3 of 30, Learning Warrior Pos

? 30 Day Program: Or Watch FREE with Amazon Prime: ? Try ...
17-10-2017 16:11

Elon, Do We Have a Disaster for You!

One of the most interesting twists resulting from Hurricane Maria striking Puerto Rico was Elon Musk\'s offer that Tesla could help Puerto Rico solve ...
17-10-2017 16:10

A New Plan To Rescue The ACA: Medicare-At-55

On October 12, 2017, the Trump Administration announced that it would end subsidies that reduce out-of-pocket payments for low-income individuals. Thi ...
17-10-2017 16:11

Groove Through Your Fitbit Coach Workouts with Fitbit Radio

Pump up the motivation on your Fitbit Coach Workouts with Fitbit Radio. The post Groove Through Your Fitbit Coach Workouts with Fitbit Radio appeared ...
17-10-2017 16:11
17-10-2017 16:10

What is Protein Pacing"

Q | I’ve been hearing about protein pacing. What is it, and will it help me get fitter" A | Protein pacing involves eating an optimal amount of p ...
17-10-2017 16:11
17-10-2017 16:10

BICEPS + TRICEPS DUMBBELL WORKOUT

There is something to be said about a workout with a quick pace. A quick pace intensifies the overall workout and can lead to a higher calorie burn. ...
17-10-2017 16:11

Black Currant: The Antioxidant-Packed Berry that Boosts Immu

Nutrient-rich, versatile and jam-packed with health benefits, the black currant may not be well-known around the world, but it should be. With emergi ...
17-10-2017 16:11

6 Must-Have Cycling Essentials Every Pro Carries

Pack smart for your next cycling trip with these recommendations from Fitbit Ambassador Jens Voigt. The post 6 Must-Have Cycling Essentials Every Pro ...
17-10-2017 16:11

Safe Havens for Animals

Wind rattles the barn doors as it sweeps across the open pasture where llamas — like all faithful sentries — keep a watchful eye. Daisy the Cow ca ...
17-10-2017 16:11

20 Post-Workout Meals That Are Super High in Protein (and Pl

Protein shakes are just gonna have to wait. ...
17-10-2017 16:10

JSHealth Cauliflower & Leek Healthy ‘Polenta̵

So this was a total accident. I was busy frying up some JSHealth signature cauliflower rice and for some reason it went too soggy/moist. So, I thought ...
17-10-2017 16:11

a perfect fall-ish weekend

Hi friends! How are you" Thank you so much for your amazing comments on my last post. How was the weekend" Ours was a great one. We?ve been traveling ...
17-10-2017 16:10

A Framework For Understanding ‘Savings’ From Acc

Medicare?s Accountable Care Organization (ACO) program is the Centers for Medicare and Medicaid Services’ (CMS) flagship population-based payment mo ...
17-10-2017 16:11

Hit Your Goals Faster With Recommended Workouts from Fitbit

Want to know what workout to do next" Fitbit Coach offers up suggestions based on your previous workouts and personal progress. The post Hit Your ...
17-10-2017 16:11

25 High-Protein Dinners That Don't Involve Chicken (for Once

We\'re talking at least 20 grams per serving. ...
17-10-2017 16:10

Toward a Meaningful Life

Emily Esfahani Smith spent much of her childhood living in a Sufi meetinghouse that her parents ran in Montreal. She was surrounded by people devoted ...
16-10-2017 16:12

1 Hashtag I Regret Using the Most: #NoExcuses

This is the 1 worst hashtag I used to use. And by “use” I mean… I had this hashtag on repeat. Speaking of hashtags #NoRegrets I guess I shouldnâ ...
16-10-2017 16:12

Is Fluoride Bad for You" It’s Not Just in the Wat

There are two sides to any story, and that is definitely true in the case of fluoride. Since being introduced into the public water supplies of much ...
16-10-2017 16:12

Delighted By Dessert Hummus: An Interview with the Founder &

An in-depth, exclusive interview with the CEO, Founder, and Chief Breath Taker of Delighted By Dessert Hummus.  If you’ve read my posts over the pas ...
16-10-2017 16:12

The Best Ways to Get Your Probiotics, Ranked

Because no one has invented a kombucha IV yet. ...
16-10-2017 16:12

JSHealth Cortisol balancing tips

Stress is, unfortunately, now a common fixture in our hectic, busy lives. Small amounts of stress that are easily resolved can be beneficial in motiva ...
16-10-2017 16:12

How New Cyclists Can Avoid Joint Discomfort

Cycling is often seen as a low intensity form of exercise, ideal for people of all skill levels. Whilst there is some truth to this, you might be surp ...
16-10-2017 16:12

What Fair Trade Actually Means?and 4 Products You Can Feel G

That morning cup of joe can do a lot more than fuel your days. ...
16-10-2017 16:12

110: How Vibrational Frequencies Affect Our Daily Lives

Ever heard of sending someone good vibes" Or being on the same wavelength" What if I told you that you could see a picture of your emotions?gratitude, ...
16-10-2017 16:12

BUTT + CORE WORKOUT

Kicking off the theme of “and” with this glute AND core workout. These 4 supersets will target the lower body muscles as well as the muscles of th ...
16-10-2017 16:12

Fibroadenoma + 15 Keys for Improving Breast Health

Few things are as frightening for a woman as finding a lump in her breast. While some lumps may be cancerous, many lumps are benign. Noncancerous lum ...
16-10-2017 16:12

ACA Repeal Votes Defy Preferences Of Constituents

Despite repeatedly failing to advance legislation through the Senate, Republicans in Congress have not abandoned their goal of repealing and replacing ...
16-10-2017 16:12

If We Had to Sum Up the Search for the Perfect Workout Outfi

So can I pull off the \'80s spandex look" ...
16-10-2017 16:12

why macro counting isn’t for everyone

Hi friends! How are you" Hope you?re enjoying the morning. We?re hanging out before P?s music class, and I?m excited to teach barre later today. This ...
16-10-2017 16:12

Yoga Essentials for Stress Relief, Day 2 of 30, Beginners Yo

? 30 Day Program: Or Watch FREE with Amazon Prime: ? Try ...
16-10-2017 16:12

A Fateful Thursday For The ACA: Likely Effects And Legal Rea

Thursday, October 12, 2017, was one of the most eventful days in the history of the Affordable Care Act.  Late Thursday morning, President Trump relea ...
15-10-2017 16:13

5 QUICK & HEALTHY ON THE GO BREAKFASTS | BEGINNERS GUIDE TO

5 Grab and Go healthy Breakfasts you can make in under 1 minute! Beginners guide to food prep! All you need is 10 minutes on a Sunday to throw the gre ...
15-10-2017 16:13

Update on GAINZ: Plus 63% Muscle & Strength W/ Exercises You

No, bro - Losing your shoes won\'t allow you to magically lift thrice your BW when your current 1-RM is only twice your BW.Who would have thought that ...
15-10-2017 16:12

Fall Challenge: Week 4 Schedule

Everyone has their personal approach to fitness. Mine is weight training. More specifically, mine is traditional weight training movements with a touc ...
15-10-2017 16:12

The Best Bed for Back Pain & Great Sleep

Throughout the day, you probably pay attention to how your back feels, what positions support your back and help to align your spine properly. But ar ...
15-10-2017 16:12

19 Energizing Snacks Dietitians Swear By When the 3 p.m. Slu

Dig into this healthy snack stash. ...
14-10-2017 16:11

Popular Acid Reflux Medication Linked to Chronic Liver Disea

Proton-pump inhibitors, or PPIs, are some of the most commonly prescribed medications in the world. In fact, one study estimates Americans spend $11 ...
14-10-2017 16:11

Multitasking: Can Your Brain Really Handle the Load"

Multitasking is probably no big deal if you?re doing chores, but your brain might not keep up when tasks are more complex. The post Multitasking: Can ...
14-10-2017 16:11

These Condoms Come in 60 (Yep, 6-0) Different Sizes

Because one size does NOT fit all. ...
14-10-2017 16:11

9 Keto Recipes That Give You a Good Dose of Healthy Fats

We\'re not even Keto, but we want all of these. ...
14-10-2017 16:11

Hypogonadism Causes + 6 Ways to Help Balance Hormone Levels

If you or a loved one is struggling with hypogonadism, you may already know that it can be a devastating condition that reduces your quality of life ...
14-10-2017 16:11

Your Post-Race Plan: What To Do After Crossing the Finish Li

What you do after a race is just as important as your pre-run training. Here, expert advice on how to recover smart. The post Your Post-Race Plan: Wh ...
14-10-2017 16:11

Workout of the Week: Creepy Crawler

Keeping with the Halloween theme, try this spooky exercise. It can help with flexibility and upper body strength, and relies on your shoulders. How to ...
13-10-2017 16:10

Craniosacral Therapy for Depression, Neck Pain & Headac

The term craniosacral therapy (or CST) refers to how this treatment approach addresses abnormalities of fluid and membranes connecting to both the cr ...
13-10-2017 16:09

Healthy Recipe: Curried Butternut Squash Soup with Spiced Pe

Celebrate autumn flavors with roasted butternut squash and apples. This warm, soothing soup nourishes body and soul. The post Healthy Recipe: Curried ...
13-10-2017 16:09
13-10-2017 16:09

SHOULDER + PLANK WORKOUT

Steps in this workout: 1) weighted shoulder movements to work the muscles 2) bodyweight plank and high plank movements to further the muscle breakdown ...
13-10-2017 16:09

Yoga Basics with Jess ? Flexibility, Back Pain & Stress Reli

? 30 Days of Yoga with Jess: ? WellnessPLUS 700+ of Streaming Videos: ? Try Wellnes ...
13-10-2017 16:10

Administration’s Ending Of Cost-Sharing Reduction Paym

Yesterday, October 12, 2017, the White House press office announced that the administration will no longer be reimbursing insurers for the cost-sharin ...
13-10-2017 16:10

Running May Extend Longevity

That’s what researchers concluded after analyzing cohort study data as well as fitness tests. The results were published in Progress in Cardiovascul ...
13-10-2017 16:10

Four for Friday Newsflash, 10/13/17

If you haven?t already, make some time this weekend to get your flu shot ? it takes just minutes and can make a big difference. And here are a few hea ...
13-10-2017 16:10

Gone but not forgotten – 2017

At 1 p.m. on Wednesday, October 18, the King County Medical Examiner?s Office will lay to rest the remains of individuals who did not have the means o ...
13-10-2017 16:10

Taking A Long View: A Foundation?s Rapid-Response, Data-Driv

When Hurricane Harvey made landfall as a Category 4 hurricane near Rockport, Texas, on August 25, 2017, we knew there would be massive winds and torre ...
13-10-2017 16:10

What Is Fermentation" Benefits of Fermentation + How to

2) It also influences physical properties of casein to induce a finer suspension, which appears to help promote digestibility. What Is Fermentation" ...
13-10-2017 16:09

Don’t Limit Your World

A discussion on anxiety and how it can affect our day-to-day lives in terms of getting out, being social, remaining productive, and simply just LIVING ...
13-10-2017 16:09
13-10-2017 16:10

Free yourself from guilt on the JSHealth Program

Freedom from anxiety around health and food is so life-changing. I absolutely love hearing how people have used the Program to take control of their l ...
13-10-2017 16:09

Who Cares For The Caregivers" We All Do

Nearly 44 million people in the United States, three-quarters of whom are women in their late 40s, spend at least 22 hours a week providing unpaid car ...
13-10-2017 16:10

Adidas City Runs: Shoreditch 10km 8.10.17

If you?d asked me a year ago what I?d be up to on this date I probably would?ve said I?d like to run the Royal Parks Half Marathon. Then if you?d aske ...
13-10-2017 16:09

Toasted Steel-Cut Oatmeal With Chai Spices and Caramelized A

Skipping grains altogether can certainly be helpful for some with thyroid issues, but it may not be necessary for all. Soaking and toasting grains lik ...
13-10-2017 16:10

Are Beachbody, Soylent, or Isagenix Shakes Worth It" We

Exactly how much powdered corn, soy, and canola oil do you want to ingest on a daily basis" ...
13-10-2017 16:09

How to Use Cumin for Digestion, Immune Health, and So Much M

It’s always fascinating to me to learn about the powerful health benefits of common kitchen spices. We use ground cumin powder when we make chili, t ...
13-10-2017 16:10

We can do more to prevent lead poisoning in kids

October is Children?s Environmental Health Month! Oh, you didn?t know" This month may be better known for ghouls and goblins, but our Lead and Toxics ...
13-10-2017 16:10

Trump Executive Order Expands Opportunities For Healthier Pe

On October 12, 2017, President Donald Trump issued an executive order concerning health care coverage. The White House also posted two summaries of th ...
13-10-2017 16:10

Slash Your Chance of Injury With These 5 Mobility Moves

Nix pulled muscles and kiss sprains goodbye with these stabilizing exercises. The post Slash Your Chance of Injury With These 5 Mobility Moves appear ...
12-10-2017 16:09

7 Healthier Pulled Pork Recipes That Go Beyond BBQ

We could all use a break from poultry and seafood once in a while. ...
12-10-2017 16:09

Yoga Retreat Guide: India

Yoga can be traced back over 5,000 years to its rich Indian heritage. More than just a series of poses and twists, yoga is a lifestyle of living consc ...
12-10-2017 16:10

CHEST + TRICEPS TABATA WORKOUT

Today’s tabata inspired workout is one for the books! It’s super challenging but if I’m being honest, I can’t focus on chatting abut the worko ...
12-10-2017 16:09

Health Affairs Briefing: Choosing Wisely — Opportuniti

You are invited to join Health Affairs on Tuesday, October 24, in Washington, DC, for an important event: ?Choosing Wisely: Opportunities and Challeng ...
12-10-2017 16:10

Golden Turmeric Milk

Autoimmune issues signal underlying inflammation, so turning to foods that reduce that inflammation and support the immune system is crucial. Turmeric ...
12-10-2017 16:10

Natural Homemade Air Freshener Recipes

Between pets, kids, and everyday life, homes can smell less than fresh sometimes. Artificially scented air fresheners don?t offer much of a solution a ...
12-10-2017 16:10

Total body travel workout (strength and cardio)

Hi friends! How?s the day treating you" The week has gone by quickly, and I?m looking forward to the weekend. We?re actually staying in town this week ...
12-10-2017 16:09

How to Know If You're Suffering From Burnout (Plus Ways to D

It\'s a side effect of the #hustle ...
12-10-2017 16:09

More syphilis, gonorrhea, and chlamydia in King County

Sexually transmitted diseases (STDs) are on the rise across the U.S. and Washington and King County data show a similar trend towards more syphilis, g ...
12-10-2017 16:10

13 Ways Your Fitbit Tracker Can Help Boost Athletic Performa

From accurate splits to recovery-boosting Sleep Stages, find out all the ways Fitbit can help you peak for your A-race. The post 13 Ways Your Fitbit T ...
12-10-2017 16:09

The Insufficiency Of Medicaid Block Grants: The Example Of P

Medicaid block grants have been a centerpiece of Republican health proposals for more than a decade. Proponents, including House Speaker Paul Ryan (R- ...
12-10-2017 16:10

Veggie Love: How to Put Pumpkin in Everything this Fall

Pumpkin is everywhere this time of year, from your doorstep to your latte. But the real vegetable offers amazing health benefits. Here?s what to do wi ...
12-10-2017 16:09

Gene Armstrong’s Success Story

For a long time, I lived my life only halfway. I didn’t eat well, and I didn’t exercise enough. Even worse, I didn’t think these things were wor ...
12-10-2017 16:10

21 Chia Seed Recipes That Aren't Just Pudding

They\'re mini, but they sure are mighty. ...
12-10-2017 16:09

Fall Community Gear Merch – order this week!

Happy Fall Y’all – this season’s community gear has officially dropped! A tank, a tee and an everyday tote bag make up this merch drop. I’m ...
12-10-2017 16:09

When Julianne Hough Realized Her Cramps From Hell Were Somet

It?s way more common than you think. ...
12-10-2017 16:09

Giving Urban Health Care Access Issues The Attention They De

A May 2017 Wall Street Journal analysis highlights the plight of rural America: People there who are sick are getting sicker because health systems ar ...
12-10-2017 16:10

Does Having Sore Muscles Mean I Had a Good Workout"

Soreness has a number of possible causes, but it isn’t related to workout quality — it only means that you’ve damaged your muscles. It could be ...
11-10-2017 16:11

Daily 7-Minute Workouts Shed 2kg Body Fat and ~3 cm Off Alre

It\'s absolutely possible to incorporate bars and everything else that happens to workout-compatible into your workouts.I am not sure if you\'ve heard ...
11-10-2017 16:11

Diffusing Innovation: A Case Study Of Care Management In Lou

Innovations in health care delivery do not simply spread across the system on their own. They require significant investments in time, resources, and ...
11-10-2017 16:11

How I Learned to Keep Going When Everything in Me Wanted to

When the going got tough, this is how I managed to keep going. ...
11-10-2017 16:11

Behind The Screen: The Emotional Labour of Blogging

Photo Credit: Serena ReidyIf you?ve ever met me in real life, I hope that you?ve seen the version of me that?s always laughing. Apparently that me, is ...
11-10-2017 16:11

Ask Fitbit: How Can I Keep My Stats Private"

Protect your data?and go incognito?with these five steps. The post Ask Fitbit: How Can I Keep My Stats Private" appeared first on Fitbit Blog. ...
11-10-2017 16:11

Sessions Outlines Religious Liberty Principles To Guide Gove

On October 6, 2017, Attorney General Jeff Sessions released a memorandum on religious liberty protections for all executive departments and agencies a ...
11-10-2017 16:11
 



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The Best Walking Workout for Non-Exercisers

The Best Walking Workout for Non-Exercisers

Too sedentary" Walking for exercise can help you get fit, lose weight, and lower your risk of heart disease. Here?s exactly what to do. The post The Best Walking Workout for Non-Exercisers appeared first on Fitbit Blog. -
First and fast care: Emergency Medical Technician on the scene

First and fast care: Emergency Medical Techni...

For National Emergency Medical Services (EMS) week (May 21 ? 27), we?re honoring the local heroes that make up our EMS/Medic One system in King County. Each day, we?ll be sharing a unique perspective on saving lives from the people doing this work... -
LG SISTER SPOTLIGHT: JORDAN

LG SISTER SPOTLIGHT: JORDAN

The LG Sister Spotlight is our weekly opportunity to connect as a community and get to know each other better. This week’s spotlight is on Jordan who was the ConfidenceKini Challenge week 3 sneaker giveaway winner. It’s amazing how many of us... -
What We Talk About When We Talk About Single Payer

What We Talk About When We Talk About Single ...

There appears to be growing momentum on the left for a move toward single-payer health care. Sen. Elizabeth Warren (D-MA) declared that while President Barack Obama took an important first step, ?Now it?s time for the next step. And the next step is... -
S’mores in a jar with vegan chocolate mousse

S’mores in a jar with vegan chocolate m...

These little jars include all of our favorite s?mores components and are completely vegan. Make them in advance for any summer parties or picnics! They?d also be an awesome healthy 4th of July dessert. I?m so excited to tell you about these s?mores... -
Myths About The Medicaid Expansion And The ?Able-Bodied?

Myths About The Medicaid Expansion And The ?A...

A conservative critique of the Affordable Care Act?s (ACA?s) expansion of Medicaid eligibility is that it helps adults who are ?able-bodied? and may discourage them from working. For example, a policy summary released by House Republicans proposes... -
7 Reasons Why I Won't Give Up Cycling

7 Reasons Why I Won't Give Up Cycling

Photo Credit: Prudential RideLondonNo one knows me better than me, right"! And if I\'m honest, I was kinda sure I was gonna quit cycling after riding from London to Paris in July. I mean, I even joked about it and as they say, many a true word is... -
Why You Might Want to Delete Your Fitness App, Even If It Works

Why You Might Want to Delete Your Fitness App...

Quit relationships that aren\'t good for you... even if they\'re with your app. -
Keto Diet Food List, Including the Best vs. Worst Keto Foods

Keto Diet Food List, Including the Best vs. W...

Unlike many fad diets that come and go with very limited rates of long-term success, the ketogenic diet has been practiced for more than nine decades (since the 1920s) and is based upon a solid understanding of physiology and nutrition... -

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